Delilah and I ran a mile today. Non stop. What a feat! Granted, it was a slow mile--between 10-11 minutes, but it was a mile run with no stopping save for the 10 seconds or so when I had to tie my shoe. The *really* exciting thing about it is that my heart rate barely broke the 160 mark. Two weeks ago when I started running, it would leap to 160+ within the first 15 feet out the door. I'm whippin this body into shape. If it doesn't fall apart on me, it'll all be good.
11:11 is when I logged into Blogger, in case you were worried by that cryptic title.
3 comments:
why my earlier attempt to leave a comment failed.... is a mystery.
Here it is again: I thought 11:11 was the time you took to complete that mile. Nothing scary about that!
WTG! I'm happy you have a running partner in your beautiful Ms. D!! It's going to do both of your bodies good. And, it should help her become a lovely calm doggie in the process (isn't she the crazed one...wait, that's BOTH).
Keep up the great work!
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